Food supplements can offer a number of health benefits for seniors, including :

1. Nutritional support: The nutritional needs of seniors may differ from those of young adults due to the physiological changes associated with ageing. Food supplements can help fill nutritional gaps and ensure an adequate intake of vitamins, minerals, proteins and other nutrients important for maintaining good health in older people.
2. Bone health: Food supplements containing calcium, vitamin D and other essential nutrients can contribute to bone health in older people, who may be more prone to osteoporosis and other age-related bone problems.
3. Immune support: The immune system can weaken with age, making seniors more susceptible to infections. Certain food supplements, such as vitamin C, vitamin D, zinc and antioxidants, can help support immune function in older people.
4. Cardiovascular health: Food supplements containing omega-3 fatty acids, coenzyme Q10, vitamin K2 and other beneficial nutrients can contribute to cardiovascular health in older people by supporting heart function, regulating cholesterol and promoting healthy blood vessels.
5. Cognitive health: Certain dietary supplements, such as omega-3 fatty acids and antioxidants, have been linked to cognitive health and may help support brain function in older adults, particularly in maintaining memory and overall cognitive function.
6. General wellbeing: Food supplements can contribute to the general wellbeing of older people by promoting joint health, improving sleep quality, reducing symptoms of stress and anxiety, and providing overall support for health and wellbeing.

It is important to note that dietary supplements should not be used as a substitute for a healthy, balanced diet, and it is always advisable to consult a healthcare professional before starting any new dietary supplement, especially for seniors who may have underlying health conditions or be taking other medications.

Who are the health professionals who can prescribe food supplements?

In general, food supplements are available over the counter and do not require a doctor's prescription to be purchased. However, it is important to note that food supplements are not considered to be medicines and are not intended to treat, cure or prevent any disease.

Healthcare professionals, such as doctors, pharmacists, nutritionists and dieticians, can provide advice and recommendations on the use of food supplements according to each patient's individual needs. They can help assess nutritional requirements, medical history and possible interactions with other medications or health conditions, and recommend appropriate food supplements accordingly.

In some cases, in specific situations where particular nutritional needs are identified, certain healthcare professionals may prescribe food supplements in the form of prescription medicines, for example for severe nutritional deficiencies or as part of a specific medical treatment. However, this varies from country to country and according to the local regulations in force. It is important to comply with local laws and regulations on dietary supplements and to consult a qualified health professional before taking any dietary supplement, particularly if you have underlying health problems or are taking other medication.